Monday, May 24, 2010


3 Bean Salad

From Betty Crocker Cook Book and the mind of Jack

Serve 8 as side dish

1 can kidney bean

1 can black bean

1 can garbanzo bean

½ can corn

4 green onion, chopped

¼ Cup fresh parsley chopped

½ Cup bell pepper, any color, chopped

1 teaspoon sugar

2 clove garlic, chopped

½ cup cooked brown or white rice

2 - 3 fresh tomatoes. Chopped into ¼ inch pieces ( just prior to adding to salad)

Sun dried tomatoes or Italian salad dressing

Drain and rinse beans and corn

Toss all (except tomatoes) in a serving bowl.

Add dressing to taste,

Add seasoning to taste, I use pepper, salt, garlic powder, onion powder, or celery salt. (Use what you have)

Cover and put in refrigerator 3 or more hours.

Add tomatoes at time you serve.

AppleMark

2 comments:

  1. I am trying this tonight.. it looks so good. thanks for sending it in. I will let everyone know how good it is. Linda

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  2. Took this to a pot-luck - was well received and had requests for recipe........

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